Have you ever felt lost in a big class? — like no one noticed you were struggling or even there? — you're not alone. At Kaiyō Pilates, we do things a little differently.

Our Get Stronger. Move Better - 28 Day Kickstarter is designed especially for beginners who want to build strength, get fitter and feel confident — without the pressure.

With small and intimate class sizes (we only have a maximum 4 people per class!), you'll receive the guidance, attention, and care you deserve.

Whether you're completely new to Pilates or returning after a break, this is your safe, supportive place to start.