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Find Your Confidence at Kaiyō Pilates

Transform your body. Find your energy. Build your confidence.

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Experience the Power of Pilates

Welcome to Kaiyō Pilates, where we are committed to helping you achieve your health and wellness goals through the transformative power of Pilates. Our studio provides a supportive and inclusive environment for you to embark on a journey of self-discovery and physical empowerment. Through our small, intimate classes and personalised sessions, we are committed to guiding you towards a balanced and invigorated life.

Whether you're new to Pilates or a seasoned pro, we're here to support you on your fitness journey.

Our Offerings

Reformer

Stretch

Clinical Pilates

Private 1:1

Pre & Postnatal Pilates

Client Stories

Michael N

"Kaiyo Pilates is a fantastic Pilates studio. I recently came off spinal surgery and was looking for a way to further rehabilitate my back and fitness back to what it was. An, the owner, was super accomodating for someone who has never done Pilates before but also pushed me to achieve my fitness goals in an safe, intimate and fun environment. Highly recommend for first timers!"

Rhys B.

"I have been attending regular classes at Kaiyõ Pilates since October 2024 and my experiences have been nothing short of amazing. My goals were to improve core strength, balance, flexibility and mindfulnes. All of which I have been able to achieve through the skilled and knowledgeable teachers at the studio. ..."

Emmi K.

Highly recommend Kaiyō Pilates! It's a lovely studio and An is an absolutely amazing Pilates instructor. She brings such great energy to her classes and they never fail to strike that perfect balance of fun and challenging!

Connect with Us

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