Nhu

Pilates is my passion and I’d love to share that with you!

I’m a busy Mum of two teenagers with a 15-year career in the IT industry. I know fitting in exercise can be hard. After years of cardio training, I found Pilates during the Covid lockdowns, gave it a try and haven’t looked back.

It’s helped me develop strength, balance, flexibility and it makes me happy! 

 

I’m an qualified instructor with a particular interest in Reformer Pilates. My style focuses on a dynamic workout to help you achieve your personal goals in a safe and friendly environment.

I’m also a Vietnamese speaker and my dream is to support and inspire those with limited English to experience the benefits Pilates can bring.

 

I like to connect with people I work with, so feel free to chat to me before or after the session.